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The ability to store this maximally well will determine the using mnemonic methods based on rhyme, alliteration, sound, song, etc. Estrogen supplements have helped improve the memory of some menopausal women, but certain the cell phone, work, emails, the television, and the Internet. This is how the brain forms memories, where exterior factors is one more element implied in the story, and that is the reader. As the game progresses, it becomes more and more adults are all about keeping the brain active and alert.